Mothering Tutorial – Using Mac’s Pages to create a custom shape filled with text

One of the primary ways I still mother Xavier is through creating things.  Whether I write, sew or scrapbook, I feel solace when I set aside quiet time and make beautiful things in his memory.   It is a way to connect and reflect and most of all, continue to make room in my life for him.

I wanted to share how I made this text butterfly so that others might be able to create something similar for their loved ones gone too soon.

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I used Pages on a Mac, and my instructions will be specific to that program, with an assumption that the reader is relatively well acquainted with the program.   This blog post explains how you can do something similar in Word – http://irishitalianblessings.com/2013/02/add-text-to-shapes-in-microsoft-word.html

So here, goes:

  1. Firstly, find an image that has a clear outline that speaks to you – perhaps wings, a heart, a flower, etc.
  2. Save that image.
  3. Create a new pages document and insert the saved image.
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  4. Choose the free draw tool from the shapes menu.  Trace around the edges of the image.  To soften the lines use Format > Shape > Smooth Paths.
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  5. Select the image and delete it. You should be left with the shape you have traced
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  6. Find the lyrics, verse or prose you want to form the text part of the image.   Copy them to the clipboard and then paste into a new pages document.
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  7. Find all the paragraph markers and replace with a space using the find tool. Copy the resulting text.
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  8. Back in the document you originally  created, double click on the shape and paste the copied text. You might need to paste it a few times to fill the space.
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  9. Click on the outline of the shape and choose no fill as the line colour.
  10. Click on the inspector and go to text.  Justify the margins.  You can also alter the character ligature and line spacing here.
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  11. You may like to change the font.  If you don’t  like the options available, download a font you like. There are some great font resources on the web, I like fontspace the best.   You may like to pick out words and phrases that mean a lot to you and change the colour, font, bold or size.  To quickly change the size in pages, select the word/s and press control and +.
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  12. To add the name and dates, create a text box.   Change the properties to floating.   Place this onto the shape and type your names , dates or other messages.
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  13. Edit the font size, colour etc. to your liking.
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  14. Save the document.  You may like to export to a PDF for easy printing.

Working through it – a forever journey

This past weekend has been charged with emotion.  I was given the very great privilege of speaking at a grief conference about Xavier.  As someone who has always enjoyed public speaking, I relish those opportunities.  They mean I can talk about my son with people who truly want to listen.  They mean that Xavier’s name is known by more people.  They give me an opportunity to mother my son in a very public way.  Not only did I speak about Xavier, his death and the wake of it, but my mother and a dear friend spoke.  I knew that their words would affect me much more than speaking my own truth.  And they did.  The cumulative effect of three different perspectives on one loss was very powerful and there certainly wasn’t a dry eye in the room.   Yet, I still found it cathartic.  The tears that flowed were healing ones and the gifts that both my friend and mother gave me through their words and their grief, profound.   Those in attendance thanked me for my words and called me “brave” and “amazing”.   I didn’t really feel I was either of those things – but rather just mothering my baby in the best way I know how.

The following day at the same conference I was part of a panel talking about first responses and responders to child death.  There were paramedics, policemen, counsellors and myself, representing parents.  I didn’t really prepare myself for this panel – I thought I would be fine.  Talking about Xavier brings me more joy than tears, even when talking about the hard stuff.  So I was surprised to find myself feeling flat and confused when that session ended.   The paramedics were beautiful souls, world weary and the kinds of eyes you could immediately tell had seen too much.  Even when they used their clinical terms, that medical mask, you could sense a sadness.  The police officers were kind and spoke measured words.  They talked about the heart breaking balance between being an advocate for the child, assisting the parents, assisting the coroner and doing it all within limited resources.  They too had a certain heaviness about them.   I had painted them in my mind as professionals that donned hardened hearts to protect them against the realities of their jobs, but the horror of child loss is sharp enough to pierce even that armour.  They were human and raw and real.  And I wasn’t quite prepared for that.

I was able to ask the paramedics are few questions.  I have always wondered about those that were able to help us.  Whether they went home knowing what Xavier’s fate would be.  Or whether they clung to the chance of a miracle.  Whether they shook off that early morning or whether it stayed with them.  The paramedics at the conference explained that they rarely find out what happens after they attend a scene – that they rarely get that closure.  That all too often one critical situation rolls into another, before they barely have time to process it.  I gave each of the men a hug, a thank you in lieu of being able to pass that gratitude to those present that morning.

The paramedics also said that they didn’t trade in false hope.  They only attempted resuscitation if they thought there was a chance of life returning.  To know that Xavier was that close, that the gap between him staying and leaving so very narrow startled me anew.  I know how SIDS works.  I know that there have been babies that have died by SIDS literally in their mother’s arms.  That the mechanism that stops working in SIDS babies cannot be revived through resuscitation.  Yet at the same time, it had me wondering yet again, what if I had woken just ten minutes earlier.  For the most part I have given up on what ifs, they are not helpful on this journey.  But with this new bit of information, they snuck back in again.

When I find myself in the darker places of grief, the places I thought I had left long ago, I set time aside and I do something creative for Xavier.  I remind myself that he has his story, I have mine and we have our relationship.  And I do something to nurture that relationship.  I created a text butterfly for him, and I will share how I did that in separate post.

Xavier

Grief can take us by surprise, but as with all things within this journey, we can choose what we do when she does so.  Love and Light.

The things that stay the same – Mothering after loss

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Motherhood is a strong bond.  Not even death can sever it.   And there are certain things about mothering a child no longer here that are exactly the same as mothering a living child.  I wanted to write a list of them.  To provide comfort to those also missing their children.  To let those that surround the grieving know how important this most invisible of motherhood remains.

1. You love them a little more each day
The first moment I held Isaac, I could not imagine my heart could accommodate any more love.  I was bursting with it.  But each day went on and each day I woke up surprised to find I loved him a little more.  It was the same with Xavier and now with Elijah.  But loving them a little more daily does not cease with death.  Every morning after Xavier left, I loved him more than the day before.  In particularly that first year, where the mounting love seems exponential is its growth.  That love that begins when you learn you are pregnant, expands with each scan, each kick, swells when you hold them for the first time, grows each time you even think of them.  It does not go away.  I do not miss him less each day, I miss him more.  I do not love him less each day, I love him more.  And this is perhaps the crux of why it takes a very long time to arrive in a place of peace after losing a child. The passing days do not take away the hurt.  For the first few months, they only added to it.  Just as I do his brothers, every day I love Xavier a little more.

2. You worry about them
I worry about Xavier.  Worry if he is happy.  Worry where he is.  In the early days of grief I felt that if I just knew where he was, just knew he was okay, the pain would be so much more bearable.  I worried about burying him.  That he would be alone at nights.  I worried about leaving him in the hands of the funeral home.  Worried that they would treat him tenderly.  I worry that others won’t treat his memory as gently as I do.  As he has grown, and my understanding of him has changed, I worry less.  But, just as I do with his brothers, I will always worry about him.

3. Sibling rivalry and jealousy still exist
Whenever I make Xavier something, Isaac wants me to make him one too.  The Christmas after Xavier died, I made him a stocking and Isaac immediately wanted one.  If I buy a toy or ornament for Xavier’s grave, Isaac wants one for himself.  There are some things that bind brothers, no matter how far apart they reside.  They will always be brothers, and they will always demand the fair share of my attention.

4. You get mother guilt
I often feel that I am not a perfect mother to Isaac and Elijah.  I sometimes watch other parents and I am concerned that I am not measuring up.  I have guilt about certain decisions.  I watch other bereaved parents and they way they honour their children.  Through amazing creativity.  Through inspirational fund-raising.  Through words and deeds.  And I wonder if I am doing enough.  But how can we ever feel we are enough for our children?  I will never reach it for Isaac or Elijah.  And I won’t for Xavier.  Because I want to be perfect for them, and I am imperfect.

5. You are proud of them
Every parent is proud of their children.  I so love watching new parents with their firstborn.  The absolute pride is tangible.  They are walking a well-trod path but they act like the first people to discover how amazing starting a family is.  I know we did.  Parents want to share photos, tell stories about their children.  It is no different when your child lives somewhere you cannot go.  I share photos of a beautiful, living Xavier.  But there are those whose only photos of their precious ones are after they had passed.  How privileged I feel when I get to see those photos and share not in that parent’s grief, but in that parent’s pride.  I feel proud of what Xavier has accomplished through his journey.  Each of my boys will do amazing things that will make my heart soar with pride – the two on earth and the one in heaven.

I parent each of my boys according to who they are and what they need.  But I will always be mother to each and love them to eternity.

A little bit of a light (sabers)

My dear friends who read this blog often tell me they need to seek out a quiet corner and a box of tissues before reading my posts.  Whilst I want to write my heart and stay true, I also want to let some light in occasionally.  Light as in sunshine and light as in not quite so heavy.  So this post will need neither tissues nor a quiet corner.   This post is about Isaac’s first weeks at school.

We have chosen to send Isaac to a Catholic school but we are those kinds of Catholics.  The only services Isaac has attended are weddings, baptisms, and yes, a funeral.   In attempt to cover up our deficiencies, I thought I’d get Isaac to learn the school prayer.  My dear friend and co-school mum gently suggested that starting at the sign of the cross might be more appropriate.  At our first assembly half the prep class signed themselves proficiently and the other half had absolutely no clue (Isaac included).  I realised she was right.  Isaac has made up for his signage deficiencies by learning an extraordinary amount of songs about God in a short time.  These songs can only be sung at the top of ones lungs.  Apparently.   But our need to attend church more regularly was spectacularly highlighted this morning.   Isaac looked at me quite seriously and said “Mum, at school we say ‘peace be with you’ to the teacher when we say good morning,  but in Star Wars they say ‘may the force be with you’.  Can I say ‘may the force be with you’ instead?”  Ummm, no Isaac, probably not.

Isaac seems to have decided that school is a chance to hatch cunning schemes.   This week they are learning about kindness and getting rewarded for kind behaviour by earning jelly beans.  Isaac is very close with another little boy in his class, whom I will call J.  He tells me that he and J have devised a scheme where they pretend they don’t have a friend, the other then comes over to be a friend and voilà – a jelly bean.  I tell Isaac, “but you are still being kind to one another.”  Isaac replies, with a knowing smile, “Yes, that’s what the teacher thinks too.”

Today being Valentines day, Isaac wanted to make a valentine for a little girl in his class with whom he has struck up a friendship.  I asked her name.  “I’m not sure,” said Isaac, “but it’s not Jasmine.  She’s very tall.”   So we set about making a Valentine for Not-Jasmine (who is very tall).  It was delivered this morning and Isaac was rewarded with a very big smile from Not-Jasmine.

Isaac also made me my very first bead and straw necklace the other day.  I was overcome with pride as I wore it and nearly burst when he told me, “I found the biggest heart I could because that’s how much I love you.”

Our start to school has been funny and fun.  There have been some tears but more laughs and I am looking forward to many more.

When the family tree has fallen leaves

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This week Isaac’s prep class is discussing family.  It makes perfect sense.  It’s accessible and universal for four to five year olds.  It lends itself to numeracy and literacy concepts whilst  paving the way for discussions about diversity.   It allows children to learn that families come in different shapes and sizes.  It makes perfect sense.  Unless the shape of your family includes a large heart-shaped hole.

When the prep newsletter came home, stating that the coming week would include discussions about family, I talked to Isaac.  I told him it was up to him if he wanted to share Xavier with his class.   For me personally, sharing Xavier has became an issue with varying shades of grey.  There are times I choose to remain silent about him.  Not to deny his existence, but to protect his memory.  I have become more select regarding who has the privilege of knowing my son.

But when I told Isaac he had a choice, he looked at me in that way only five year olds can and said, “Of course I will include Xavier.  He’s my brother.”    And I was reminded of the black and white world children live in. There was never any question in his mind.  My concerns are not his concerns.

I worry about him having something in his life that sets him apart from the other kids. I worry about him being ostracised or people not believing him.  I worry that he will be perceived in a certain light due to his history.  I am angry that he even has to deal with something most adults would struggle with.  I am concerned that Xavier’s story will be taken home by a child and it will become sensationalistic talk over a stranger’s dinner table.  From a selfish point of view, I am worried about people I do not know learning about Xavier and making inevitable judgements before they even have a chance to meet our family.

Yet Isaac takes it all in his stride.

And I am quietly confident the children in his class will too.  Children have a beautiful and amazing way of bringing things into their simplest and purest form.  Isaac will simply say that he has a brother in heaven.

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When Isaac came home the other day, he said used a wonderful turn of phrase – that the class were “celebrating” each other’s families.   That he chose to celebrate Xavier.  And that’s a beautiful thing, because Xavier is worth celebrating.

The endless pursuit of Happiness

I am not sure when it happened, but somehow we have arrived at a place in time where happiness has become our birth right and everyone else’s expectation.  Joy is the perceived equilibrium.  Happiness is not a high on a scale of human emotions, happiness is apparently where our feelings should sit the majority of the time.  Countries are measured by the happiness of their inhabitants, we are constantly admonished try to be happy and if we aren’t wearing our gleeful faces, someone is likely to ask you what’s wrong.

I am a positive person.  I would say that I am genuinely happy for a good percentage of the time.  But through grief, my own and watching others, I have learned how violently this particular society reacts against emotions other than happiness.   No matter what has occurred, not matter how tragically a life has been turned on it’s head, happiness remains the goal to aspire to.  You are allowed a brief pause in sadness but dwelling there is self-pitying behaviour.  The expectation is to “buck up”, “count your blessings” and “try to be happy”.  

Trying to “jolly” some-one when they are in grief is not helpful.  Some-one very close to a person who is grieving died.  It’s okay for them to be completely devastated by that.  It’s okay for that devastation to reach into weeks, months and years.  It’s okay for them not to be happy.  We seem terrified that “not happy” is a quick and slippery slide into the realms of deep depression and even suicide.   We seem so very scared of emotions that we are taught are not positive.  Yet we are all human.  We are all capable of huge ranges of emotion.  Our hearts have great reach, perhaps even more so when they are broken.  

We need to be as comfortable with tears as we are with laughter.  We need to accept there are situations that we cannot “fix” but that company and silence would go some way to mending.   Sometimes we need to be okay with not okay.  It goes against the grain of our modern world, but we need to make room for sadness. 

 

 

Brave new worlds – the first day of school

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Today was a milestone day – my eldest son starting school.  No hiding from the fact that he is growing up and entering into worlds I cannot follow.  Already a bundle of emotions I find hard to fathom.  Energy, frustration, eagerness, imagination, wildness, joy and longing bundled tightly into a body too small to handle the range.   Coiled.

This beautiful baby of mine, growing up and away.   Yesterday, I held him helpless in my arms.  Tonight, I watch him sleep.    His still full cheek, the deep breath of sleep, there are echoes of the baby.  He will wake tomorrow morning, full of boundless energy and enthusiasm.  Impatient to live every moment.  And in that bounce, is the boy.   He will tell me things that he has learned.  He will unknowingly utter wise things and I will see the promise of the man.

He is on the cusp of a new chapter.  Entering into realms that I can still remember of my own childhood.  Not just vague and dream like snippets – but years and events I can recall with clarity.  I am no longer a “new” mum.  My little one is getting older and I with him.   There is such promise ahead but I look back with a tinge of sadness.  I will no longer be his world.   There will come a time when I occupy just a small part of it.  But he will always have my whole heart.

I get to watch him grow.  Watch him discover passions.  Watch him succeed.  Watch him struggle.  Be there when he soars as he falls in love and there to catch him if he falls.  And this day feels like the beginning of all of that.

So many mums this week will be feeling similarly as they bravely hug their boys’ and girls’ goodbye and leave the school gates feeling a little empty.   And then there are those whose arms have been empty for a long time.  And for whom the fresh new school year heralds a new ache.  Those that should have been sending their little ones into the school yard for the first time but instead feel a new pang.   For their little ones, frozen in time.  Forever tiny.  Wishing their tears were falling because their child was growing up.

Today, I was brave and did not cry.  Tears threatened but I beat them back for my son.  But on the day Xavier would have started school, I will not have to fein bravery for the sake of him.  And the tears will fall for a milestone that never was.

I am reminded, both for Xavier, and today for Isaac, of Khalil Gibran’s poem

Your children are not your children. 
They are the sons and daughters of Life’s longing for itself. 
They come through you but not from you, 
And though they are with you, yet they belong not to you. 
You may give them your love but not your thoughts. 
For they have their own thoughts. 
You may house their bodies but not their souls, 
For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. 
You may strive to be like them, but seek not to make them like you. 
For life goes not backward nor tarries with yesterday. 
You are the bows from which your children as living arrows are sent forth. 
The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. 
Let your bending in the archer’s hand be for gladness; 
For even as he loves the arrow that flies, so He loves also the bow that is stable. 

So as my eldest lets go of my hand and flies, I will forever strive to be the stable bow.

Mothering a Rainbow

For the most part, I believe I am mothering Elijah in much the same way as I did Isaac and Xavier as babies. But there are moments. Snatches of time where everything is different. When it becomes truly apparent I am mothering a rainbow child.

Whilst pregnant, every twinge, real or imagined, sent me to the darkest of conclusions. Every time I caught his heartbeat on the monitor, or felt him kick, my breath would catch with gratitude. I get to carry this baby. I will get to hold this baby. I will get to keep this baby. How could I fathom such a blessing?

A few days after giving birth, a cocktail of postpartum hormones running through my veins, holding him tight as a newborn baby and begging him not to die. My heart aching at what was lost and the unbearable thought of further pain. Then his little fingers curled around mine, reassuring and real. He was staying. Staying.

Looking into his new but wise eyes and asking in a whisper if he met Xavier, if he knows how he is. Searching the deep blue seriousness for a flicker of recognition. Some sign of communion. He is not his brother. Yet a reflection of his brother. His brothers’ blood running through his veins.

He is softly sleeping, shallow breaths making his chest rise and fall almost indiscernible. I watch fervently, hand on his little body, willing each little breath to come. I am the guardian of his sleep. If I leave him for a little while in the hands of rest, I feel guilty and panicked. I come back to find him safe and feel like I have cheated fate. Every morning when he wakes, I am elated and overcome with gratitude. Sleep, that silent thief, has stayed faithful and not turned on us again. I am so blessed.

Sometimes I will pause before I check on him. For if he has entered a realm I cannot, I want to hover in the innocent happiness of the moment before knowledge. Then I start and I wonder if that moment would represent the chance to save him. All this inner turmoil and when I finally check on him, he is peacefully sleeping. No care in the world. He is peace, he is calm. He is balm to my wound-up heart.

Parenting after loss is a double edged sword. On one side is the almost unbearable knowledge that your child can die. On the other a level of gratitude that reaches deep into your heart. I have known the depths, so I will appreciate the heights. We have been through the thunderstorm, we have seen the rainbow and we are flying with the sun.

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Strong

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Strong.

How often did I hear that word in the days, weeks and months following Xavier’s death?  How often was it applied to my family and I, as admonition or admiration or assurance?

“You will get through this – you are strong”
“Strength will come as you need it”
“You are so much stronger than I could be”
“You need to be strong – for your family”
“You are the strong one”

At the time, I didn’t want to hear it, I craved hearing it, I believed it and I didn’t believe it, all at once.  Even now, I have a difficult relationship with that word.

Strong.

At Xavier’s funeral, I was told I was strong. Strong because I read a love letter to him (I cannot call it an obituary) and did not cry.  Strong because I only crumpled as I held his candle, following the small white coffin out of the chapel.  Strong because I greeted each and every one of those who come to pay their respects.   My dear friends and family saw strength. They did not see me practise that love letter over and over and over until I felt confident I could speak it without tears.  Speak so that everyone could hear me and know a little of my tiny Xavier – a small life that still contained likes and dislikes, funny moments and stories.   They did not know, as I embraced them and accepted condolences, that I was still reeling in shock.  That early grief had offered me a protective bubble and it was not until many weeks later that the full force of loss shattered against me.  They did not know that I felt closer to numb than to strength.

When people called me strong and said that they could not be, I wondered what that meant. Did they really think that if they lost their beloved child that the world would stop for them?  Because it does not.  The world cares little if you are strong or not, it will still carry you on its tide.   When people called me strong, I wondered, did they not see the pain?  Did they not realise that every molecule of my life had been rearranged and I was scrambling to pick up the pieces?  When people called me strong, when my brave face was on, mostly for their benefit, did they not realise it was a shimmering facade?

When my daily battle went unnoticed, when no-one commented on strength or bravery, I wanted to shout – “Do you know how hard this is? My baby died!”  When no-one mentioned strength, I craved assurance that my herculean effort of getting up and breathing each day was witnessed and appreciated.

There were times I wondered if I was really strong.  By trying to act as normally as possible, by trying to assure the comfort of those around me, was I being the opposite of strong?  Would I have been braver to show the full extent of my vulnerability?  Why was my strength measured by the way I made the people around me feel?

Now, with the perspective of time and a gorgeous new little baby in our family, I can see I AM Strong. My family IS strong.  We are strong beyond measure and we are blessed.   I can carry that label with more pride and certainity  now.  Perhaps I was always a strong person.  Perhaps strength lay dormant until I need it most.  Perhaps Xavier sent me strength.  Whatever the reason, I am stronger now that I was before.

We have walked through the coals, our souls a little charred, but we made it to the other side – hand in hand and heart in heart.

A little more world weary, more aware of tragedy, but we live with more love and more hope in the face of it.

 And that is strength.

What a grieving mother looks like

I remember the first time I attended a SIDS and Kids support group meeting.  There were other newcomers like me, slightly apprehensive and unsure.  There were those who had been coming for a long time, happy to be in the company of friends.  Before any of us spoke, I looked around the table.  And I was surprised.  I knew we were bound by the common thread of loss, but I hadn’t expected to be bound by other common threads.  The women who surrounded me where in their late twenties and early to mid thirties.  They were well dressed.  If they had children with them, they cared for them with tenderness and good humour.  As people spoke, I came to realise that they were articulate and well educated.  Without fail, I would look at each of them and think “but you don’t look like someone whose child could die.”   For some reason, I thought my family was the anomaly –  I thought that child loss simply didn’t happen in the circles my life revolved in.   That education, stable relationships and financial security offered some kind of mystical force-field against tragedy.  And yet here I was, mirrored by this group of women.  The very thing I thought protected me hadn’t protected them either.

Unless you are someone or close to someone who has experienced the death of a child, our image of mothers whose babies die are either rooted in history or formed by the media.   Until you have come close to it, stillbirth is something that belongs to the Victorians.  Until it infiltrates your life, babies do not die for no reason.  They die because they are too sick or because their carers are neglectful or careless.  Until it becomes your life, it is something that belongs to anybody but you.  Something that could never happen to you.  

The media is very good at demonising child loss.  Sensational headlines regarding babies starved to death allow our hands to fly to our mouths at the horror of it all.  Our hearts go out to the little ones but we do not see ourselves in that story.  Even when reporting children lost to tragic accidents, social media is quick to make comments about a lack of supervision, a lack of care.  So very quick to judge.   Not to make the parents involved feel guilty – oh no, we are not so mean are we?  But rather to place distance between ourselves and that particular tragedy.  I feel so sorry for her, but I would never ……      

I remember when the news of the murder of Alison Baden-Clay broke.  At first, there were stories about how it could have been any one of us.  But slowly, slowly enough sordid details were teased out by the media that we felt distanced again.  Affairs and incredible debt were not part of our lives.  The wolves at the door were silenced.

But what can we do when the wolves cannot be silenced?  When the wolves howl and make you anxious.  Because the wolf has tread your floors before.  What do you do when you realise that a grieving mother is not the monster in the media nor is she enshrined in history?  

When you realise, a grieving mother looks a lot more like you than you first thought.